Habit Transformation Program
This 10-week program is about breaking your bad habits and improving on good habits. Laying a solid foundation for a healthier lifestyle that is more than just a quick fad.
Course curriculum
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1
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Introduction
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2
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Week 1 The Habit Transformation Program
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3
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Week 2 The Habit Transformation Program
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4
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Week 3 The Habit Transformation Program
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5
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Week 4 The Habit Transformation Program
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6
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Week 5 The Habit Transformation Program
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7
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Week 6 The Habit Transformation Program
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8
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Week 7 The Habit Transformation Program
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9
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Week 8 The Habit Transformation Program
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10
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Week 9 The Habit Transformation Program
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11
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Week 10 The Habit Transformation Program
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