VTCT Healthy Eating and Wellbeing for the Complementary Therapist

This qualification will develop your knowledge and understanding of the role and sources of nutrients required for a balanced diet to maintain good health and it will provide the skills you need to support your clients fully on their journey to a healthier lifestyle. This is a home learning course, and no practical / classroom attendance is required.
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Cartoon woman deciding between healthy and unhealthy food

Course curriculum

  1. 1

    • Macronutrients
  2. 2

    • Micronutrients
  3. 3

    • How nutrients are affected
  4. 4

    • Balanced Diet
  5. 5

    • Metabolism & Energy

    • Nutritional & Energy Imbalance
  6. 6

    • Food Labelling
  7. 7

    • Evaluate client' eating habits

    • Information to maintain wellbeing
  8. 8

    • Factors that influence planning

    • Lifestyle Changes & Goal Setting

    • Methods of weight control